• Gigi

AIP Airfried Halibut & Yucca Fries

Craving Fish N Chips well this will help your curb that craving.


I made this meal with fresh Alaskan Halibut. The recipe is so simple and so fast! Whether you are AIP, Paleo or just love to eat a healthy meal you will enjoy this mouth watering meal.



Ingredients:

Halibut cut in to 1 to 2 inch cubes - in this case I made 15 cubes about 1.5 pounds of fish

Coating:

1 1/2 cups Pork Rind Panko crumbs - I use Bacon's Heir's Panko Crumbs

5 tablespoons arrowroot starch

1 tsp garlic powder or fish grated garlic

dash of Himalayan Salt

dash of cilantro



Batter:

2 tablespoons mustard or of AIP I use KC Natural Imitation mustard

1 egg if AIP use gelatin egg


I keep the recipe simple but add seasoning to your liking - I suggest adding to the batter.



Coat your fish in the batter and roll in the coating mix

Place spaced in air fryer for 10 - 15 minutes thinner pieces may cook faster

Note: you could fry in coconut oil when fish floats it is done



Yucca Fries

Cut yucca into wedges - rinse and pat dry

Fry either in air fryer or fry in coconut oil until golden brown






Tartar Sauce & Gigi's Yucca Fries Sauce

If you are able to use avocado mayo I add Saucy Lips Zesty Cilantro Sauce it makes a great tartar sauce - I do add a touch of fresh lemon for zing!

Gig's Yucca Fries Sauce is made with The Beet Lady Ketchup

5 tablespoons beet ketchup

2 tablespoons either raspberry or cranberry vinegar


Enjoy

Gigi


55 views

 

Vivi Puro LLC

661 East Main Street

Suite 200 No. 255

Midlothian, TX 76065

 

Fax 817-391-1666

  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

© 2018 by Vivi Puro LLC Proudly created with Wix.com

You should not use the information found on this site for any diagnosis or treatment of any health issue or for any prescription of any medication and/or other treatment. Please consult with your healthcare professional if you suspect you have a health issue, or before starting any kind of diet, exercise or supplement program, and before taking any medications. The products and the claims made about specific theories, practices or products on or through this site have not been evaluated by the FDA (United States Food and Drug Administration) and are not intended to diagnose, treat, cure or prevent any disease. The information provided on this site is for informational purposes ONLY and is not intended as a substitute for advice from your physician or other health care professional.